Do You Want To Be Happier?

mGrateful is scientifically proven to make you happier!

Scientific studies show that gratitude directly increases a person's happiness.

By harnessing the tremendous power of gratitude and sending you daily reminders of the things for which you are grateful, mGrateful can make you happy - every day!

Here’s how to get started:

  1. 1 Fill out the quick form
  2. 2 Tell us what you’re grateful for
  3. 3 Get text/photo reminders that make you happy!

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Happy People Using mGrateful

"mGrateful shifted my focus to gratitude, and it completely changed my outlook on life."Helen A., Teacher, Belmont, MA
"I’ve tried similar products, but found them hard to stick with. All it took was 3 minutes to sign up for mGrateful and then they take care of the rest!" Liz J., Comm. Specialist, Cambridge, MA
"mGrateful offers a way to transform my perspective and focus on the things in life that I am truly grateful for." Robyn V., Therapist, Lexington, MA

Cultivating an “attitude of gratitude” has been linked to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life and kinder behavior toward others, including romantic partners.”

New York Times

“Studies show that we can deliberately cultivate gratitude, and can increase our well-being and happiness by doing so.”

Psychology Today

“Expressing gratitude helps people feel positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.”

Harvard

“Practicing gratitude means appreciating the good that other people bring to our daily lives—which is why Dr. Emmons refers to gratitude as “a relationship-strengthening emotion.” And strong relationships, research suggests, are one of the most important ingredients to a happy life.”

Wall Street Journal

“Results suggest that a conscious focus on blessings may have emotional and interpersonal benefits.”

UC Davis

“Gratitude research is beginning to suggest that feelings of thankfulness have tremendous positive value in helping people cope with daily problems, especially stress." ~ Robert Emmons”

Web MD

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